How to Really, Truly Heal Your Anxiety
Anxiety is an emotion that can ravish the mind and steal the peace right out from underneath us. With relief nowhere in sight, it can be gut-wrenchingly painful. When people find their way to me (I’m a psychotherapist), they are often suffering deeply, feeling as if...
Everybody Loves Something: Gratitude 108 Offering
“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart Life’s circumstances have turned dark for many people. Just look around, if you dare. The world is at war. Economically, we’re in a terrible period....Shift Happens
I’d love you to read my latest blog I wrote for Elephant Journal. http://www.elephantjournal.com/2014/10/shift-happens-mindful-parenting/Menopause: Madness or Muse?
I am really excited to share this blog I’ve written for Elephant Journal. Yes, it’s personal, yes I’m vulnerable, and yes we are all in this human condition together....Social Media
