Offerings of Love, Insight, and Change.

Offerings of Love,
Insight,
and Change.

Do you need to calm your mind?

Free tips and guided meditations for anyone struggling with anxiety, doubt, overwhelm, dullness and anger.

Welcome!

I’m so glad you’ve made your way to me.

It takes courage and tremendous vulnerability to be a transparent psychotherapist – to be both ‘expert’ and ‘real’ at the same time. My clients look to me to provide them with answers, and this is where many of the healers around me hide in the therapist’s persona of having it all together. I do not hide, but instead, use the mortar of my experience to help others heal. I have been a psychotherapist for twenty-five years, and what I have learned is that the willingness to be real and vulnerable is at the heart of all true connection.

Hello! I’m Carrie!

We are all in this dance together ~ each seeking to unleash the voice inside that hardly knows how to speak.

The inroads to healing come to us through suffering: painful relationships, betrayal, loss, illness, financial struggle, fertility challenges, and trauma.

These are just some of the reasons people find me.

Everyone just wants the suffering to end, but do not know how to make this happen.

I am passionate about helping people to get unstuck and live every threshold of their lives with more meaning and real connection.

I look at ALL challenges as an opportunity to move toward a deeper way of being and living. Whether you are experiencing anxiety, depression, isolation, grief, rage, or loss of meaning, it is an invitation inviting you into a different relationship with your Self and everyone around you. In this way, your suffering is seen as a gift showing you just where you are lost.

My work is a powerful exploration altering the very way you think, feel, create, love, parent, relate, work, play, and commune. I offer myself as your guide and Spiritual midwife ~ a conduit of connection.

some ways we can work together

Like so many others I grew up in a family that didn’t know how to handle emotional pain or conflict and kept a lot of secrets. But I learned that people never stop longing to break down the walls of silence and loneliness. And I know the importance of finally telling your story, feeling understood, and healing old wounds. 

KIND WORDS

There are very few therapists on this planet that I can wholeheartedly recommend, and Carrie is at the very top of the list. She is a channel of love and wisdom, and she carries clarity of vision and an anchor of stability that helps contain those who are lost, overwhelmed, anxious, stuck, or confused so that they can find their way. Through her own thirty years of devotion to her inner work and her consistent meditation practice, she has cultivated a level of equanimity and compassion that most people long for. You will feel this the moment you meet her, and she will help you meet this longing so that you unfold into the self you are meant to be. Through Carrie’s commitment to integrity, aliveness, and connection, she will no doubt help you find yours.

Sheryl Paul (Counselor & Writer)
Boulder, CO

KIND WORDS

Carrie is a deeply rooted, full-of-light woman, sister, and companion. Her insightful, deep, innate wisdom opened my capacity to see beauty and the potency for healing in every moment. Her commitment, vast well of compassion, and deep understanding, create a culture within, where healing and growth can unfold from the inside out. Her teaching is a sacred offering to embrace our personal truths, and she gently inspires with her amazing soul’s medicine ~ that everything is connected and to be in service a gift. Carrie helped me through the darkest hours with her intuitive insightfulness, to uncover hidden corners of my heart. This has helped me to shape shift and enabled me to make clearer choices for myself.

Bianka Ostrowski (Midwife)
Stuggart, Germany

KIND WORDS

I feel indebted to Carrie for helping me overcome a major hurdle in my life – the fear of being alone. Through working with her, I have found the bliss in it and lost the fear, as she predicted I would. She is extremely knowledgeable about the way in which the human psyche operates, but more than that, she is compassionate and truly caring. I felt genuinely supported by her as I journeyed through this process of understanding myself better. I am very grateful that she came into my life to guide me on this journey to a place free of an ongoing anxiety that I have had in my relationships, and I would recommend her highly to anyone. She has been a tremendous guide to me and I can count on her wisdom and understanding to point me in the right direction always.

Amy A. (Marketing Strategist)
Venice, CA

Stay in touch!

Sign up to receive seasonal promotions in your inbox!

The Latest From The Blog

Who’s your Daddy?

Who’s your Daddy?

“We are never so vulnerable as when we love.” ~ Sigmund Freud Beginnings—so full of promise and usually much more enjoyable than the endings, especially when it comes to love. Opening our heart to another can be a wild adventure. Like, the fantasy of Jaime and Claire...

read more
How to Really, Truly Heal Your Anxiety

How to Really, Truly Heal Your Anxiety

Anxiety is an emotion that can ravish the mind and steal the peace right out from underneath us. With relief nowhere in sight, it can be gut-wrenchingly painful. When people find their way to me (I’m a psychotherapist), they are often suffering deeply, feeling as if...

read more
Everybody Loves Something: Gratitude 108 Offering

Everybody Loves Something: Gratitude 108 Offering

"If the only prayer you ever say in your entire life is thank you, it will be enough." ~ Meister Eckhart Life’s circumstances have turned dark for many people. Just look around, if you dare. The world is at war. Economically, we’re in a terrible period. Global natural...

read more

Say hello!

Interested in working together? Great! If you would like to book a session, send me a note below.

Let's get social!

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

QUICK LINKS